A blood pressure reading of 114/60 indicates Hypotension (Low Blood Pressure).
- Is 114/62 A Good Blood Pressure
- Is 114 65 Good Blood Pressure
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- Low Blood Pressure 104 62
View the full blood pressure chart to learn more about blood pressure readings.
What does a blood pressure reading of 114/60 mean?
Readings where the systolic pressure is normal (between 91 and 119) but diastolic pressure is between 50 and 60 indicate low blood pressure or what is called Hypotension. This is because the worse reading is used when systolic and diastolic pressure fall into different ranges.
What this means is the blood pressure in your arteries is lower than what is considered normal.
We recommend buying a blood pressure monitor to check it from time to time. Most monitors are quite cheap ($25-$50) and are easy to use. If your 110 over 60 blood pressure reading begins to dip too low, then it might be time to see a doctor. In the meantime, enjoy your safe blood pressure and good health. No, a blood pressure of 115/65 mmHg is considered a normal, healthy blood pressure reading for an adult. Here's this information again: The Joint National Committee defines four blood pressure. Is 114/62 A Good Blood Pressure. 9/2/2019 Normal blood pressure should be less than 120/80 no matter your age or gender. Whether you're 20 years old or 80 years old.
- Blood Pressure Chart By Age. Understanding blood pressure readings is important. This is a reference for you regarding the normal blood pressure level for 1 month infant to 64 years old elderly. Blood Pressure Log. If you are a hypertension patient, you may need to track and keep your daily blood pressure numbers.
- In general, low blood pressure is defined as 90/60 mmHg or less, according to the National Heart, Lung, and Blood Institute. A quick refresher on blood pressure readings: The top number (systolic) represents how much pressure your blood is placing on your artery walls when the heart beats.
However, there’s usually no need to be concerned about low blood pressure unless you’re experiencing dizziness, fainting, nausea or fatigue. Hypotension may not even be diagnosed unless you’re experiencing these symptoms.
What to do if your blood pressure reading is 114/60
The first thing to do is to check your pulse. If your pulse is over 90 your heart may be compensating for the low blood pressure. Call the doctor for advice if you’re pulse is high and your experiencing any unusual symptoms.
As an aside, home blood pressure monitors are amazingly affordable and great way to stay on top of your blood pressure. So invest in your health and check out Amazon’s best rated blood pressure monitors today.
You don’t need to do anything if your pulse is normal and you’re not experiencing any symptoms.
Medications with Blood Pressure of 114/60
You may get low blood pressure as a side effect of certain medications. Already on blood pressure medication? If so it may be working too well and should be adjusted.
Talk to your doctor about adjusting your blood pressure medication dosage.
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If lifestyle changes don’t work to raise your blood pressure your doctor might prescribe medicines such as Fludrocortisone, which promotes sodium retention, or Midodrine, which activates receptors in arteries to promote blood pressure.
Lifestyle Changes with Blood Pressure of 114/60
Your doctor may suggest a few lifestyle modifications for those with a blood pressure of 114/60. This will depend on the severity of your low blood pressure in combination with your other health history.
- Increase Salt Intake
Most of the time doctors want you to limit sodium since it can increase your blood pressure. In this instance, that’s just what the doctor ordered! - Drink More Water
Fluids increase blood volume, which can help increase your blood pressure. - Wear Compression Stockings
In more extreme cases your doctor may want you to wear compression stockings that will limit the blood flow to your legs and keep more blood in your upper body.
Is 114/62 A Good Blood Pressure
Remember that what is low blood pressure for one person could be normal for another. Don’t get so hung up on the number and instead listen to your body.
+4 Sources My Medical Score performs research to ensure the content is accurate and timely. Our sources include high-quality academic research institutions, medical associations and peer-reviewed studies.
- Understanding Blood Pressure Readings (American Heart Association)https://www.heart.org/en/health-topics/high-blood-pressure/understanding-blood-pressure-readings
- Choosing Blood Pressure Medications (Mayo Clinic)https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/high-blood-pressure-medication/art-20046280
- 2017 Guideline for the Prevention, Detection, Evaluation, and Management of High Blood Pressure in Adults (Journal of The American College of Cardiology)http://www.onlinejacc.org/content/71/19/e127?_ga=2.86879320.1182640551.1528306905-1524800955.1528306905
- Low Blood Pressure (MedlinePlus)https://medlineplus.gov/ency/article/007278.htm
Blood Pressure Readings Near 114/60
The two main readings on a blood pressure monitor are systolic and diastolic. The diastolic number is on top while the diastolic number is on the bottom.
A 110 over 60 blood pressure reading means that your systolic is 110 and your diastolic is 60.
Blood pressure can fluctuate many times throughout the day, which is why you should check it regularly.
Is a reading of 110 over 60 considered safe? Let’s find out.
What’s the Difference Between Systolic and Diastolic?
Systolic refers to the amount of force exerted on your arteries during a heartbeat.
Diastolic is the amount of forced exerted on your arteries between each heartbeat.
A 110 over 60 blood pressure reading is generally considered safe. It’s lower than the recommended 120 over 80, so you’re fine.
Keep in mind that if your systolic goes below 90, or if your diastolic goes below 60, it could mean hypotension (low blood pressure).
What is Hypotension?
Believe it or not, hypotension can be a bad thing too. It can lead to fainting, dizziness, lightheadedness, and more.
A 110 over 60 blood pressure isn’t considered hypotensive.
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It only becomes hypotension if the systolic (top) number dips below 90or if the diastolic (bottom) number dips below 60.
It only takes one number in the low range for your blood pressure to be considered hypotensive.
For instance, if your systolic is 110, but your diastolic is 50, then your blood pressure is below normal.
Why is Hypotension Bad?
![Is 114 over 62 a good blood pressure Is 114 over 62 a good blood pressure](/uploads/1/1/8/8/118886436/607735723.jpg)
A 110 over 60 blood pressure is perfectly fine. It’s recommended that you monitor it to make sure that it doesn’t dip too low.
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A drop of just 20 mm Hg- like 110 to 90, for instance- is enough to cut off blood supply to your brain.
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This can cause you to faint and/or become dizzy. If the plunge is big enough, then it can become life-threatening.
Note, a 110/60 reading is also a possibility if you’ve recently donated blood. Losing a lot of blood in a short period can lower your blood pressure.
Are You an Athlete?
Most athletes have low blood pressure compared to non-athletes. In fact, it’s quite common for athletes to have a blood pressure of 110 over 60.
If you play a sport, or if you exercise daily, then this is a normal blood pressure for you.
If you’re not currently exercising, then it’s recommended that you begin as soon as possible.
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Exercise is one of the best ways to lower high blood pressure, which decreases your risk for many diseases.
110 Over 60 Blood Pressure is Normal
If you have a 110 over 60 blood pressure reading, congratulations! It means that you’re healthy.
We recommend buying a blood pressure monitor to check it from time to time. Most monitors are quite cheap ($25-$50) and are easy to use.
If your 110 over 60 blood pressure reading begins to dip too low, then it might be time to see a doctor.
In the meantime, enjoy your safe blood pressure and good health.
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